Vision

Treatment for Depression & Depression Counselling

Depression Counselling is available from any of our Perth and WA offices. Our therapists have extensive experience in treating depression and can offer a range of therapies to find relief from depression and anxiety. The methods of treatment for depression and anxiety can vary from case to case but working with a professional to find … Read more

Treatment for Anxiety

Anxiety Counselling Symptoms of Anxiety Anxiety Disorders How a psychologist can help you with treatment for anxiety Self Care Strategies for Anxiety Anxiety Therapy Perth When anxiety hits, it can be debilitating. It becomes a disrupter to your life. It makes everyday tasks feel impossible and overwhelming. Stressors that would normally be easy to get … Read more

Self-Care

Self-care is a personal matter that is different for everyone. Sometimes we tend to ignore our emotions and let them bottle up which can lead to stress or unhealthy ways of coping with stress. By making self-care a daily activity in your life you can enjoy your life to its full potential and be able … Read more

Anger Management

Would you rather be proactive, rather than reactive? Anger is an emotion that we have all experienced at one (or many) stage of our lives. Often times, when we experience an emotion that isn’t happy, we attribute it as something bad. This isn’t necessarily the case, especially with emotions like anger. We feel the need … Read more

Benefits of Employee Assistance Programs

More and more businesses are starting to recognise the benefits brought to their employee’s health and well being by offering an Employee Assistance Program (EAP). Employee Assistance Programs are having a positive knock on effect directly to businesses, through staff attendance and importantly, productivity. An EAP is a work-based intervention. It is designed to enhance … Read more

FIFO Relationship Problems

Vision has collated some of our favourite resources for FIFO workers, their families and partners to help with FIFO relationship problems. Obtaining FIFO work can be an exciting and prosperous opportunity for individuals, couples and families. Unfortunately the nature of this type of work can also present a number of psychological issues and risks for … Read more

What is Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a form of psychotherapy.  Let’s find out more about what Acceptance and Commitment Therapy is and how it works. What is Acceptance and Commitment Therapy? Acceptance and Commitment Therapy (ACT) is a therapy that uses acceptance and mindfulness strategies. These strategies can help to change an individual’s behaviour and develop their psychological … Read more

Eye Movement Desensitisation and Reprocessing – EMDR Perth

Eye Movement Desensitisation and Reprocessing (EMDR) and EMDR Perth. EMDR is a psychotherapy treatment that can be used to treat trauma and other adverse life experiences. EMDR was initially developed to treat adults with PTSD but now has been further developed to treat trauma and PTSD in children as well. What is EMDR? Negative experiences … Read more

Get In Touch

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Scarborough
Office

Stirling Leisure Centre
Building 2, Suites 1-2
173 Gildercliffe St
Scarborough WA 6019

Belmont
Office

WLC Medical Building
238 Epsom Ave
Belmont WA 6104

Midland
Office

Midland Junction Lotteries House
39 Helena Street
Midland WA 6056

Access and Inclusion
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Vision Counselling and Psychology acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community.
We pay respect to Elders past, present and emerging.