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Depression

Treatment for Depression

Vision Counselling has extensive experience in treating depression and can offer a range of therapies to find relief from depression and anxiety. The methods of treatment for depression and anxiety can vary from case to case but working with a professional to find the right treatment for you can help you to discover new coping … Read more

Living with someone who has Bipolar

Support in bipolar disorder recovery is important. People with bipolar disorder do better when they have support from family members and friends. Those whose loved ones are involved and supportive tend to recover more quickly, experience fewer manic and depressive episodes, and have milder symptoms. Tips for coping with bipolar disorder in the family Accept … Read more

Exercise and Depression

Exercise has been known to provide a vast variety of benefits, boosting both physical and psychological wellbeing. It has positive effects on mood, self-esteem, happiness, and wellbeing by increasing the feel-good chemicals in the brain called endorphins (dopamine and serotonin). This release has also been associated with the prevention of, management and treatment of depression. Exercise … Read more

How to help someone with depression

Depression impacts 1 in 5 Australians at some stage during their lifetime and it is often difficult to know how to help someone who needs treatment for depression. The depression may be a reaction to a negative life event, for example the loss of a job, however it may also be a more severe clinical depression. Whatever … Read more

Depression at Christmas

Christmas is supposed to be a time of joy and happiness. But not everyone feels happy at Christmas. Special Holidays like Christmas can make depression even harder to bear. These are all things that can make you feel worse and are likely to come to the forefront at Christmas time: Family tensions Loneliness Isolation Money … Read more

Depression – The Black Dog

At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the … Read more

Get in Touch

Vision Counselling and Psychology logo

Contact

1300 184 746

admin@visioncounselling.com.au
www.visioncounselling.com.au

Perth
Office


Equus Building Plaza
Suite 169
Level 4
580 Hay St
Perth WA 6000

Rockingham
Office

Baldivis Medical Centre
6/7 Minden Lane
Baldivis WA 6171
Rockingham Western Australia

Midland
Office

Midland Junction Lotteries House
39 Helena Street
Midland WA 6056
Western Australia

Access and Inclusion
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Vision Counselling and Psychology acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community.
We pay respect to Elders past, present and emerging.