In today’s hyper-connected world, young people are more digitally engaged than ever before. Smartphones, social media, and streaming services have become embedded in their daily routines. While technology brings convenience and connection, it also introduces a rising concern: the impact of excessive screen time on mental health. This article explores why digital detoxing is becoming … Read more
Allotting equal time for your career, family, social life, and interests is something that many people can only dream of achieving. It’s even more difficult to attain for working women with children at home. Despite the progress in society, women are still seen as the primary family caregivers, therefore they are expected to run the … Read more
Parenting is, hands-down, the most challenging and fulfilling job in the world. Especially during a pandemic when everything from career to relationships has become tougher. Not only do you have to maintain a healthy relationship with your children, but you also need to take care of their needs – both mental and physical. Now, we … Read more
Vision Counselling and Psychology provides child counselling from our Rockingham office. Counselling for children and parents is available. Our counsellor can assist with a range of issues including – Behavioural issues and management for children 0-12 years Understanding your teenager Most parenting concerns Understanding child development (ages & stages) Toilet training Fussy eaters Sleeping issues … Read more
With the pressure of Christmas shopping and the emotional and financial strain it puts on parents and caregivers, parents are looking for ways to amuse their little treasures that don’t break the budget. This could be the pool or the beach, or some of the many board games that you already have. Children will not … Read more
Conflict is a normal part of any relationship, particularly family relationships due to the amount of time spent together. Conflict is not necessarily bad, what matters is how you deal with conflict when it arises. There will be times where there is more conflict between a parent and child than usual, such as the ‘terrible twos’ … Read more
When a second child comes into your family it is not only a time for celebration but also possibly a time to heave a sigh of relief. At last, a playmate for your first child, a little person to help take the pressure off mummy. They’ll be best friends forever, right? Maybe, maybe not! It’s … Read more
Tantrums are extremely common in toddlers and pre-schoolers. They are how young children deal with difficult feelings. It helps to avoid situations that trigger your child’s tantrums, and to have a plan for managing them. There might not be a 100% success guarantee preventing tantrums by using the strategies below but they can help you encourage … Read more
Research suggests that the benefits of sharing family meals extend far beyond the nutritional health of the family. Shared family meals are invaluable to the psychological and social health of all members of the family and additionally serve as a protective factor for negative child and adolescent outcomes and for fostering positive outcomes What do … Read more
One of the many adorable challenges within our children: the only perspective in life is their own and no-one gets in the way. Things to Remember for Parenting a Strong Willed Child Children need love, attention and praise Children need boundaries, structure, and consistency Children need goals that are achievable Children need a positive safe … Read more