Psychology

Prolonged Duress Stress Disorder PDSD

This article provides information and an explanation on Prolonged Duress Stress Disorder or PDSD. Prolonged Duress Stress Disorder Explained Common Indicators for PDSD How Can PDSD Be Treated? Does Counseling Help With PDSD? In today’s day and age, society continues to thrive technologically, economically, and financially, unfortunately, the same cannot be said about our mental … Read more

What is Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a form of psychotherapy.  Let’s find out more about what Acceptance and Commitment Therapy is and how it works. What is Acceptance and Commitment Therapy? Acceptance and Commitment Therapy (ACT) is a therapy that uses acceptance and mindfulness strategies. These strategies can help to change an individual’s behaviour and develop their psychological … Read more

Eye Movement Desensitisation and Reprocessing – EMDR Perth

Eye Movement Desensitisation and Reprocessing (EMDR) and EMDR Perth. EMDR is a psychotherapy treatment that can be used to treat trauma and other adverse life experiences. EMDR was initially developed to treat adults with PTSD but now has been further developed to treat trauma and PTSD in children as well. What is EMDR? Negative experiences … Read more

Hypnotherapy for Anxiety and Depression

In this article we explore hypnotherapy for anxiety and depression, clinical hypnotherapy and Hypno-CBT. Firstly let’s look at what clinical hypnotherapy actually is. What is clinical hypnotherapy? Clinical hypnotherapy is a psychotherapy treatment in combination with hypnosis. During a hypnotherapy session, the individual taking part in the treatment would be brought into deeper levels of … Read more

Memory Problems in Seniors

Many seniors may be affected by age-related memory problems and Alzheimer’s Disease. Seniors may be ashamed or frightened of their memory problems and believe that they are an inevitable part of aging. However, the assumption that old age and memory problems go hand-in-hand is inaccurate. Many memory problems are not inevitable and are not part … Read more

Mental Health Care Plans for Psychology

GP referrals and Mental Health Care Plans are accepted by our Perth psychologists. What is a Mental Health Care Plan? A Mental Health Care Plan is part of the Better Access to Mental Health Care Initiative. This is a government initiative which aims to improve outcomes for people with clinically-diagnosed mental disorder through evidence based treatments. … Read more

Smart Phone Addiction

Are you checking your phone compulsively? Do you feel uncomfortable when you are unable to check it? You may be addicted to your smart phone. Are you actually addicted to your phone? Don’t worry, you’re not alone. A study of 1,600 managers and professionals found: 70% said they check their smartphone within an hour of … Read more

Mental Health as you Age

As we progress into older adulthood, and into the later years of life, accompanying development are changes in cognitive function. The natural process of aging does not necessarily assume a decrease in mental ability and cognitive functions, such as memory. A significant decline in mental function may be due to medications and disease. It is … Read more

Social Media Addiction

The emergence of social media in our technological twenty-first century lives has completely changed the way we socialize and interact with others, making socializing easy and accessible 24 hours a day, 7 days a week, increasing our overall sense of connectedness with others. As humans are innately social creatures, social media platforms such as Twitter, … Read more

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6/7 Minden Lane
Baldivis WA 6171

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