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How can a Psychologist help me with Grief and Loss?

How can a Psychologist help me with Grief and Loss?

greif, loss, death, losing a loved one, sadness, coping, perth counselling, perth counsellor, perth psychologistWhat is Grief?

Grief is a response to loss and can involve feelings of

  • Intense sadness
  • Anger and/or disbelief
  • Numbness
  • Panic/fear
  • Thoughts of suicide
  • Relief

Grief may be expressed in a variety of ways and can affect all aspects of your life.

How can a Psychologist help?

A psychologist may be able to help you with grief and loss in the following ways:

  • Help you understand grief
  • Teach you coping skills
  • Help you address overwhelming thoughts and feelings
  • Be a support for you
  • Really listen to you

If you or a loved one is experiencing loss and grief and you would like further information on Psychologists Perth or to find a psychologist or counsellor, contact us today.

Article Title: How can a Psychologist help me with Grief and Loss?
Article By: Vision Counselling and Psychology, Perth, Western Australia
Web Address: www.visioncounselling.com.au
Published: 03/08/2015
 
“Greif and Loss”, (Beyond Blue), Available: www www.beyondblue.org.au/the-facts/grief-and-loss (Accessed: 2015, June, 09)
Image Reference: Dollar Photo Club

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