What is Grief?
Grief is a response to loss and can involve feelings of
- Intense sadness
- Anger and/or disbelief
- Thoughts of suicide
Grief may be expressed in a variety of ways and can affect all aspects of your life.
How can a Psychologist help?
A psychologist may be able to help you with grief and loss in the following ways:
- Help you understand grief
- Teach you coping skills
- Help you address overwhelming thoughts and feelings
- Be a support for you
- Really listen to you
Article By: Vision Counselling and Psychology, Perth, Western Australia
Web Address: www.visioncounselling.com.au
Published: 03/08/2015 “Greif and Loss”, (Beyond Blue), Available: www www.beyondblue.org.au/the-facts/grief-and-loss (Accessed: 2015, June, 09) Image Reference: Dollar Photo Club