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Individual Counselling

Private one on one counselling appointments for individuals are available from our offices throughout the Perth metro area.

Counselling is confidential and non-judgmental.

Perth Counselling Services

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Our Perth counsellors and psychologists can help you with

  • managing stress, anxiety, depression, and other mental and emotional problems
  • family and relationship issues
  • substance misuse and other addictions
  • sexual abuse
  • domestic violence
  • eating disorders
  • career change and job stress
  • social and emotional difficulties related to disability and illness
  • adapting to life transitions
  • the death of a loved one
  • the opportunity to discuss your concerns

A counsellor can assist you to find a clear pathway to move forward.

Vision Counselling and Psychology offers –

If you would like to make an appointment to talk to a counsellor or psychologist in Perth, please book online or phone us today.

Book Your Counselling Appointment

Find Out More About Individual Counselling …

Counselling for Individuals

Individual counselling is a process that can help you to identify solutions to problems and create goals to deal with factors in your life that are causing you emotional stress.

Seeking counselling can help you to process a difficult situation in your life or come to terms with trauma you have experienced.

Everyone’s need for counselling is unique to them.

Seeking counselling in Perth with Vision Counselling and Psychology will enable you to find a qualified mental health professional who can assist you in dealing with emotional issues that may have been holding you back from experiencing a fuller and happier life.

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What is individual counselling

Over a series of one-on-one sessions, individual counselling provides guidance in your life which can be relating to any issue you are experiencing with your mental health.

Counselling can help people to express their views, feel heard, and to gain new perspectives on their own situation and experiences.

A professional and trusted client/counselor relationship can empower individuals to accomplish mental health, education, wellness and career goals.

Individual counselling can help you to establish a healthier relationship with yourself which can have a positive affect on your overall mental health.

How counselling for mental health can help you

As issues and illnesses relating to mental health, such as anxiety and depression, are presented with significantly less stigma today than they once were. 

Mental health for general well-being is now a widely accepted part of an overall personal wellness plan.

Counselling for mental health provides you with tools that you can use to deal with challenges in life. Challenges can arise from your work or home life, as well as emotions which can be triggered by mental illness or traumatic events such as the passing of a loved one.

The right therapy for mental health can help you achieve confidence, feel more present in your everyday life and be able to handle and cope with the stresses that life can bring.

Counselling may help with your overall state of well-being where you can practice better self-care.

Choosing the best therapy for mental health

Finding the right counsellor to provide the best therapy for mental health is a process that is unique to you as an individual.

Our frequently asked questions page can help with discovering the things to look for in a counsellor or you can contact our team with any questions you might have prior to making your first appointment for counselling in Perth.

For those with restricted access to our therapy offices, confidential telehealth counselling services are also available.

All of our counsellors are professional members of the Australian Counselling Association or Psychotherapy and Counselling Federation of Australia.

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Access and Inclusion
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Vision Counselling and Psychology acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community.
We pay respect to Elders past, present and emerging.