You deserve to be happy.
It’s important to consider seeking Skype Counselling or Zoom Counselling, when you experience these unhealthy emotions and feelings –
- Anger, irritability or restlessness
- Overwhelmed, unmotivated and unfocused
- Anxious, racing thoughts or constant worry
- Problems with your memory, concentration and fatigue
- Socially withdrawn and feeling disconnected from previously beloved activities
- Intense or amplified feelings
- You have suffered a trauma or a major life event and can’t stop thinking about it
- Your relationship with your partner, family and friends are strained
- You just don’t feel like yourself
- You are currently in social isolation due to COVID-19
Skype counselling is a great alternative to attending a face to face appointment.
Whether it be because your anxiety, depression, stress and grief feel so overwhelming that stepping outside the comfort of your own home is challenging.
Or because you have an inability to travel, you have a busy schedule, you live in a regional area or you are socially isolated.
Skype and Zoom counselling has many benefits, including:
- Relief from anxiety and depression
- You can have a greater ability to manage stress
- Helping you identify and achieve your goals
- Learn more about yourself
- Improve your self-esteem, self-acceptance and self-confidence
- Your relationship with your family, friends, loved ones and colleagues can be more fulfilling
- Your problem solving and conflict resolution skills can improve
- Managing and expressing emotions of anger, in healthy ways
95% of clients who have attended our service and responded to our Post Therapy Support, have reported a positive experience with Vision.
It’s never too late to seek help. The earlier you seek help, the easier it is to get through the problem.
Contact us today and we will arrange a Skype or Zoom counsellor to support you, at a time that suits you.