1300 184 746What is Grief? Grief is a response to loss and can involve feelings of Intense sadness Anger and/or disbelief Numbness Panic/fear Thoughts of suicide Relief Grief may be expressed in a variety of ways and can affect all aspects of your life. How can a Psychologist help? A psychologist may be able to help you Read more
Do I need counselling?
Have you recently thought to yourself – do I need counselling? Joyce Breasure, past president of the American Counseling Association and a professional counselor, recommends counselling when you: Spend 5 out of 7 days feeling unhappy Regularly cannot sleep at night Are taking care of a parent or a child and the idea crosses your Read more
