Studying in school gives you the basic knowledge you need to complete your psychology diploma or degree. However, this isn’t always enough because you need relevant industry and practical experience to work with clients successfully. You’ll have to evaluate, diagnose, and treat people’s mental problems as a psychologist. You can assist with anxiety, depression, eating … Read more
Mental health includes one’s social, psychological, and emotional well-being. It affects how you think, act, and feel as you cope with life. Moreover, it helps determine how you relate to others, make choices, and handle stress. That’s why mental health is crucial as you age. For older adults, it’s even more essential to pay attention … Read more
This article provides information and an explanation on Prolonged Duress Stress Disorder or PDSD. Prolonged Duress Stress Disorder Explained Common Indicators for PDSD How Can PDSD Be Treated? Does Counseling Help With PDSD? In today’s day and age, society continues to thrive technologically, economically, and financially, unfortunately, the same cannot be said about our mental … Read more
So, what really is trauma? What happens in the trauma counselling process? When should you see a trauma therapist? What does the trauma counselling process involve? Life can sometimes unfold itself in ways that we least expect it to be. From personal tragedy to a global crisis or even being a victim of a violent … Read more
You Can Help People Change Their Lives for the Better There are Many Job Options This is a Challenging Career You Can Work With Different Types of People Your Skills Will Always Be in Demand The Opportunities to Learn are Endless You Might Have a Favourable Work Schedule Like other helping professions, counselling psychology offers … Read more
Finding a counsellor who you click with and who really gets you can sometimes be a tricky task. The thought of opening up to a stranger (though a trained professional) can be scary! In a similar sense that not every person you come across will become your next best friend, finding the right counsellor may … Read more
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy. Let’s find out more about what Acceptance and Commitment Therapy is and how it works. What is Acceptance and Commitment Therapy? Acceptance and Commitment Therapy (ACT) is a therapy that uses acceptance and mindfulness strategies. These strategies can help to change an individual’s behaviour and develop their psychological … Read more
Eye Movement Desensitisation and Reprocessing (EMDR) and EMDR Perth. EMDR is a psychotherapy treatment that can be used to treat trauma and other adverse life experiences. EMDR was initially developed to treat adults with PTSD but now has been further developed to treat trauma and PTSD in children as well. What is EMDR? Negative experiences … Read more
In this article we explore hypnotherapy for anxiety and depression, clinical hypnotherapy and Hypno-CBT. Firstly let’s look at what clinical hypnotherapy actually is. What is clinical hypnotherapy? Clinical hypnotherapy is a psychotherapy treatment in combination with hypnosis. During a hypnotherapy session, the individual taking part in the treatment would be brought into deeper levels of … Read more
Caring for someone with dementia can be both physically and emotionally challenging. Dementia can influence a person’s behaviour including wandering, depression, anxiety or agitated states, aggression, hallucinations and false ideas, and loss of inhibition. Undoubtedly, it is a big responsibility and may affect your lifestyle choices. This may lead you to feel stressed and anxious. … Read more
