Self Care

Mental Health for Older Adults: A Basic Guide

Mental Health Care For Older Adults: A Basic Guide

Mental health includes one’s social, psychological, and emotional well-being. It affects how you think, act, and feel as you cope with life. Moreover, it helps determine how you relate to others, make choices, and handle stress. That’s why mental health is crucial as you age. For older adults, it’s even more essential to pay attention … Read more

Reconnecting With Your Community

Ability to be involved in our local community is something that most people take for granted. Making connections, developing friendships and gaining a sense of participation and contribution are things that are assumed to be available to everyone. Connecting to a community you have not been a part of because of long-term illness or disability, or, … Read more

Do I need counselling?

Have you recently thought to yourself – do I need counselling? Joyce Breasure, past president of the American Counseling Association and a professional counselor, recommends counselling when you: Spend 5 out of 7 days feeling unhappy Regularly cannot sleep at night Are taking care of a parent or a child and the idea crosses your … Read more

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Scarborough
Office

Stirling Leisure Centre
Building 2, Suites 1-2
173 Gildercliffe St
Scarborough WA 6019

Belmont
Office

WLC Medical Building
238 Epsom Ave
Belmont WA 6104

Midland
Office

Midland Junction Lotteries House
39 Helena Street
Midland WA 6056

Baldivis
Office

Baldivis Medical Centre
6/7 Minden Lane
Baldivis WA 6171

Bunbury
Office

Bunbury WA 6230


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Vision Counselling and Psychology acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community.
We pay respect to Elders past, present and emerging.