1300 184 746Are you checking your phone compulsively? Do you feel uncomfortable when you are unable to check it? You may be addicted to your smart phone. Are you actually addicted to your phone? Don’t worry, you’re not alone. A study of 1,600 managers and professionals found: 70% said they check their smartphone within an hour of Read more
Social Media Addiction
The emergence of social media in our technological twenty-first century lives has completely changed the way we socialize and interact with others, making socializing easy and accessible 24 hours a day, 7 days a week, increasing our overall sense of connectedness with others. As humans are innately social creatures, social media platforms such as Twitter, Read more
Behavioural Addiction
When most of us think about addiction, we think about dependence on a substance, such as alcohol or drugs. Not many people associate addiction as an addiction to a behaviour. Types of Behavioural Addictions There are many behavioural addictions that are prevalent in society today (some more severe than others), such as: Symptoms of Behavioural Read more
Jealousy and Distrust
Most people have experienced a feeling of jealously and distrust at some stage during their relationship. This can range from feelings of uneasiness and being uncomfortable right through to anger leading to arguments and resentment. Common causes of jealous feelings in relationships A common cause of jealously within relationships can occur when one or both Read more
