Retirement is a time, for most people, of looking forward to more freedom, more leisure time and maybe even time to enjoy all those hobbies you have always wanted to take up! Although retirement can be all of this and more, it can also be a time of loss. Loss of work/career Loss of work … Read more
Any major life transition can be both exciting and scary – that is, whether planned or unplanned, changes to ones normal routine can often be anxiety provoking. One such chaotic life experience may be when you are faced with the prospect of unemployment or job loss. In today’s society, occupation is so often linked to … Read more
Have you recently thought to yourself – do I need counselling? Joyce Breasure, past president of the American Counseling Association and a professional counselor, recommends counselling when you: Spend 5 out of 7 days feeling unhappy Regularly cannot sleep at night Are taking care of a parent or a child and the idea crosses your … Read more
