What It's Like Working With Me
I try to ensure my clients feel seen and heard, that I create a hopeful, holding space for them to delve into the concerns that led them to counselling.
Being Client-Centred I want to ensure they experience a permissive, non-judgemental and empathic space (a safe base) where insights can arise and difficult issues can be unpacked and explored.
How I Can Help
- Anxiety & Stress
- Relationships & Couples
- Work Stress & Burnout
- Parenting & Family Pressures
- Trauma & Past Experiences
- Self-Esteem & Confidence
- Life Changes & Transitions
- ⭐ General Support / Other
Julie may be a good fit if…
- Working through trauma or difficult past experiences
- Feeling anxious, overwhelmed or emotionally stuck
- Noticing relationship patterns that keep repeating
- Wanting to better understand your emotional responses
Approaches I May Use
I work from a relational framework, with a strong focus on building trust, rapport and connection so you can feel safe and supported in the counselling process.
My approach is attachment-informed and client-centred, and I work collaboratively with you to explore what is happening and what may help.
Julie draws from a range of approaches depending on your needs, including:
- Emotion-Focused Therapy
- Psychodynamic Psychotherapy
- Compassion Focused Therapy
- Somatic Therapies
- Mindfulness
- Trauma Focused Therapy
Experience & Qualifications
View experience, qualifications & professional registrations
Qualifications & Registrations
- Bachelor of Counselling
- Certificate in Play Therapy
- Advanced Clinical Training in Play Therapy
- Studies in Artistic Therapies, Sophia College
Ready to book with Julie?
View current appointment times and choose a time that suits you.